Heart Healthy Delights

Who knew we could have fun learning or being reminded about what to eat or not to eat for a healthy heart.  Our February meeting, Delicious, Heart Healthy Delights, was fabulous.  Gail and Carmen provided great information and tips in their presentation.  And made us laugh.  We sampled recipes they had modified to make more heathly and tried at home to perfect.  Thank you to the family tasters.  What we tasted Tuesday night was delicious.  It was unanimous–healthy can be tasty.

Click to get the presentation — Delicious, Heart Healthy Delights — and recipes — Heart Healthy Delights Recipes.